
Boot Camp & Cardio Fit
To all of my workout enthusiasts...good new is in store for you! The gym is almost finished, and that means programs are able to start...

Tai Chi Level 1 Class
Are you looking for a different type of workout that is a graceful form of exercise? Then Tai Chi is for you! Tai Chi is an ancient...
First Week of Programming
After a busy first week of programming, all of our classes are settling in well. Our newest and most popular class this session is our...